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Understanding Obsessive Compulsive Disorder (OCD)

Identifying Obsessive Compulsive Disorder (OCD)

How can you tell if someone is suffering from OCD?

Obsessive Compulsive Disorder (OCD) is characterised by:

  • Extreme Orderly Behaviour: OCD involves an extreme need for control over situations.
  • Ritualistic Actions: Rituals are performed to reduce anxiety, such as repetitive checking or arranging objects.

Common OCD Behaviours

Common behaviours indicating OCD may include:

  • Repeatedly checking locks or appliances.
  • Excessive hand washing causing red, raw skin.
  • Constantly repeating actions to feel in control.

Understanding OCD Behaviour

OCD behaviour often involves exerting control over situations:

  • Neatness and orderliness may be preferred as a coping mechanism.
  • Constant tidying or cleaning can indicate underlying anxiety.

Approaching Someone with OCD

How to address OCD behaviour sensitively:

  • Speak to them privately if you feel comfortable.
  • Offer support without judgement.
  • They may not be ready to acknowledge the problem.

Is OCD a Sign of Underlying Issues?

OCD is often a coping mechanism for underlying anxiety:

  • It persists even when the original anxiety has diminished.
  • Compulsive behaviours like hand washing or constant checking are attempts to manage anxiety.

Seeking professional help can provide strategies to manage OCD effectively.