Understanding Obsessive Compulsive Disorder (OCD)

Identifying Obsessive Compulsive Disorder (OCD)

How can you tell if someone is suffering from OCD?

Obsessive Compulsive Disorder (OCD) is characterised by:

• Extreme Orderly Behaviour: OCD involves an extreme need for control over situations.
• Ritualistic Actions: Rituals are performed to reduce anxiety, such as repetitive checking or arranging objects.

Common OCD Behaviours

Common behaviours indicating OCD may include:

• Repeatedly checking locks or appliances.
• Excessive hand washing causing red, raw skin.
• Constantly repeating actions to feel in control.

Understanding OCD Behaviour

OCD behaviour often involves exerting control over situations:

• Neatness and orderliness may be preferred as a coping mechanism.
• Constant tidying or cleaning can indicate underlying anxiety.

Approaching Someone with OCD

How to address OCD behaviour sensitively:

• Speak to them privately if you feel comfortable.
• Offer support without judgement.
• They may not be ready to acknowledge the problem.

Is OCD a Sign of Underlying Issues?

OCD is often a coping mechanism for underlying anxiety:

• It persists even when the original anxiety has diminished.
• Compulsive behaviours like hand washing or constant checking are attempts to manage anxiety.

Seeking professional help can provide strategies to manage OCD effectively.